We are so grateful for our educators, administrators, staff and parents that teach our children and help our communities! To help equip and support SEL for Adults and create a positive learning experience, we have created... The MELLOW Project! 
Supportive online webinars and onsite workshops (Lots of fun!) SEL (Process through which we understand and manage our emotions, set goals and show empathy) Self Awareness, Self Confidence and Self Management techniques Gratitude and Inspirational lessons Relaxation techniques: Breathing, Music, Stretching, Movement Tools to Rejuvinate, Recalibrate, and Regenerate so that our educators can feel energized to share their gifts in the classroom! In HONOR of all that you do, we bring the MELLOW to YOU!
The Mellow Project is designed to help adults to simply take a pause, take a breath and ask yourself just one question...HOW AM I DOING EMOTIONALLY? Because of the hundreds of tasks that educators, administrators and parents take on each day tohelp our children, we may sometimes forget to take care of our own emotions. When that happens, our self confidence, self awareness and self management may need a little jumpstart tobring the real you back into a playful state where you love what you do and share your gifts! As a music teacher for 30 years, we have created supportive online webinars to help you relax, focus on you, and take a deep dive into supportive messages and lessons to uplift your spirit andgive you the tools to go to work each day refreshed and rejuvinated! dancewithnance.com
M E LLOW SEL for ADULTS
Encouragement and uplifting messages lessons and techniquesfor SEL learning through self awareness, self confidence, self managemnent, optimism and how to keep it!
The Mellow Project is designed to help adults simply take a pause, breath and ask yourself just one question...HOW AM I DOING EMOTIONALLY?
Because of the hundreds tasks that educators, administrators and parents take on each day to help our children, we may sometimes forget care own emotions. When happens, self confidence, awareness management need a little jumpstart bring real you back into playful state where love what do share your gifts! 
Online Modules are 30 minutes each (4 Modules) that support the CASEL SEL Framework through the California Department of Education. Online Modules are $40 per person for digial download but now on sale for $20 per person or if you would like us to bring a class to your school for teachers please check out the sale item for Onsite SEL for Adults Info!